Sleep regression is normal ✔️ 💫 After you’ve put in the hard yards to get your baby into a sleeping pattern that your household is comfortable with, something changes. 💫Sleep regressions for babies are completely normal and are usually related to developmental milestones, illness, a change in routine or travel. 💫Whatever the cause they can be frustrating all the same. Sleep regressions are characterised by: More frequent night waking, Extra fussiness or Resisting naps and difficulty falling asleep 💫 Understanding that sleep regressions are a very natural part of your baby’s development can reduce the likelihood of you scratching your head, wondering what went wrong. The best course of action is stick to your bedtime routine (or begin one if you haven’t). Within the first year there are predictable developmental times your baby may experience a sleep regression. These are: 4 months 6 months 8-10 months 12 months 📽️ @sweet_like_amarni #lovetodream