It’s time for mama to get back into practice! Yoga has always been something that makes me feel centered, healthy and peaceful. It can be such a challenge to balance work, being a new mom, wife life, social life AND self care. It’s hard for me to choose myself sometimes but you cannot pour from an empty cup. I know that by taking time for me and my health it is going to allow me to be my best self for me and my daughter. To all the mamas out there, you are doing great! Take that time for yourself, even if it’s just a 10 minute walk. You deserve it and a happier you means a happier baby! 🤍 📸 @kellylemon