If your weekend doesn’t look “productive,” that’s okay. The weekend doesn’t have to be about catching up or keeping up. It can be about slowing down. Some weekends are full of plans. Others are full of pajamas. And most are somewhere in between — and that’s perfectly fine. Give yourself permission to take what you need today. Let’s normalize the fact that weekends are just weekends. They aren’t a test, not a checklist. Drop the expectations and accept the type of weekend you need (or the one you have) right now. 💛 Follow @drrachelnyc . . . #weekendreminders #weekendvibes #stopglorifyingbusy #whenlifehappensbook #lifehappens #cbttools