Wake up from that snore 😴 ...and train your core! 💪😅 Let's get some morning movement. Time is no excuse. Anyone can make 10 minutes. - Rope Climbers (30 sec) Elevated Mountain Climbers (30 sec) Knee to Elbow Side Plank (30 sec each side) Crunch Ankle Touches (60 sec) Pike Toe Touches (30 sec) Rest 30-60 seconds and repeat for 3 rounds. ➡️ Links in my bio if you wanna transform your current physique in 30 days. #calisthenics #streetworkout #calisthenicstraining #bodyweighttraining #bodyweightworkout #homeworkout #homefitness #absworkout #coreworkout #corestrength #6pack #shredded #movement #morningmotivation #bodygoals #getshredded #getlean #burnfat