I see you. I see you struggling with today. Holidays (of any sort) aren’t always easy, and today may be difficult for you. Your feelings are valid. Take the time to acknowledge that and take what YOU need today. I see you, and I’m sending you love xo, Dr Rachel #mothersday #motherhood #fertilitytreatment #cbtforwomen #momlife #toddlermom #mama #makingitwork #toughmothersday #mentalhealth #mentalhealthquotes #momtribe #youarenotalone #journeytobeamom #maternalmentalhealth #cbttherapist #copingtoolbox #cbtcopingtools #cbttherapist #nycpsychologist #psychologistofinstagram #momsofinstagram