It’s okay to be vulnerable. It’s okay to change your mind. It’s okay to miss them. It’s okay to speak up. It’s okay to take a break. It’s okay to not be okay. We're only human, and today we're reminding ourselves and you (yes, you!) to give ourselves grace. Love you! #rarereminder -- If you are in the United States and need suicide or mental health-related crisis support, or are worried about someone else, please call or text 988. Your call will be directed to a local mental health crisis center. If you are located internationally, please visit findahelpline.com for a global list of helplines, hotlines, and crisis lines that can support you.