Training and racing are my comfort zone. Public speaking, not so much... but I did it three times this past week. Was it hard work? Yep. Was it terrifying? Pretty much. Am I glad I did it? Absolutely! So now I’m challenging you, whether you’re an “athlete” or not: Try something new or do something hard today. And, if you’re signed up for the Abbott World Marathon Majors Legend’s Week Challenge, don’t forget that today is Day 3 of #LEGENDSWEEK. Push your limits and see how long it takes you to do 4 x 400m with a recovery jog or breather in between, and don’t forget to complete this challenge as one continuous activity on your device.