Not just movement… But control, strength, and grace 🧘🏽‍♀️💫🪽 Implement the Pilates Big 5 in your next workout and thank me later 🥵 Learning from the best @babymommafit at @mimiyogastudio #mimiyoga #Pilates #PilatesWorkout #MatPilates #PilatesMoves #PilatesFlow #PilatesCommunity #pilatestraining #Ptt5 #pilatesbig5
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