It’s Build a better back.... not build back better 👎 3 rounds of pull-ups as many as possible Bent over row (barbell) x10 Incline bench rear fly x10 #fitness #fit #lifestyle #lifecoach #fitnesscoach #bestversionofyoirself #weightloss #stressfree #emotions #energy #smallbusiness #inflamation #welness #youthathlete #health #wellness #icebaths #fasting #meditation #reiki #energy #orangecounty #california #chicago