We are SO honored to share this brain break with you from our favorite hard-shelled movie star Marcel the Shell from @marcelthemovie 🧠 🐚 Even an adorable one-inch-tall shell needs a daily moment of pause to navigate life, make connections and find hope in our often-overwhelming big world. Follow the instructions on the next slide and join #MarceltheShell on a #MindUP Brain Break to help build a happier, healthier and more balanced life.🐚❤️ @marcelthemovie is out in theatres now 🎥 🍿 #brainbreak #mentalhealth