HAPPY MONDAY! Let’s get a full body burn in to start off July 4th week🔥 today’s set is @FP Movement 🧚‍♀️ WORKOUT— 3x - 20 reverse lunge to shoulder press - 20 OH lunge pulses each side - 20 alternating squat to snatch 3x - 20 weight toss side lunges - 12 deadlift to bent over rows - 12 single leg deadlift to bicep curl each 3x - 12 alternating toe reaches each - 12 weighted sit up twists - 20 russian twists #fullbodyworkout #dumbellworkout #beginnerfriendly #beginnerworkout #core #abworkout #workoutroutine #fitnesstips #gymworkout #athomeworkout #workoutplan