The Ayurvedic treatment Shirodhara is the practice of pouring warm medicated oil on the third eye to induce a psychosomatic state of relaxation. Try this if you have insomnia, stress, anxiety as it induces an calming state of relaxation. I finally tried this in India and it was incredible #ayurveda #insomnia #anxiety #relaxation #shirodhara #detox #india #ranavat #thirdeye #relax