When you look at your workout and it says you can put a little pep in the step in the middle. I have Hyrox Dallas next week. I think all the Hyrox training has helped me be strong for my 100k pushing and pulling 300lb sleds plus I probably can out deadlift any guy racing this weekend 😂 and the ones doing silly predictions something I can think about on my 2nd lap #ironfittraining #workout #riverbendcbd #trailrunning #bestrong #liftheavy