➡️ Reminder: you’re never too busy to pause for a moment and take a slow, light, nourishing breath. Try this great tip from @sandyabrams today and let us know how you feel in the comments below ⬇️ Wishing you all a happy #MindUPMonday ☀️ 🧠 #mindup #mindfulmonday #mondaymorning #mondayinspiration #breathe