The path to self-improvement is rocky, and stumbling is inevitable. You’ll get sucked into the rabbit hole of Twitter, you’ll go weeks without doing your journaling. That’s okay. It doesn’t mean you’re a bad person. It’s ok to stumble, it’s ok to mess up. Just don’t let a stumble turn into a catastrophic fall. Catch yourself and go back to those good habits. Don’t lose the rhythm more than you can help.