Good morning familia. Once a man, twice a baby.” That’s what I was told when I was young. If you’re lucky enough to push through and make it that far that you repeat the cycle with the next generation. The art of growing old comes with a lot of wisdom, pain, suffering, understanding, acceptance and forgiveness. Not just for others but for yourself. It is not an easy road and it’s an even harder road when you face it alone. That’s another reason why I started the @rebelarmyruns because not every elder is blessed with a family to be able to watch over them. If you’re reading this. Hug them while you still can. No matter how far you have taken, you’re alive and every living moment you have is another chance to turn it all around. Don’t waste them. #immortaltechnique #elders #growingold