❕ Postnatal depression can happen to anyone ❕ ❕Regardless of whether you’ve suffered from depression before, postnatal depression can happen to anyone. ❕Although you may have prepared and consider yourself a highly capable person, the life changes you go through after having a baby can be profound and also confronting both emotionally and physically. ❕Postpartum hormones may cause extreme mood-swings and leave you feeling depleted or unable to cope. ❕Perhaps the experience of childbirth or the early days of having a baby aren’t what you thought. Maybe you’re having trouble with feeding or things aren’t going according to plan. ❕If you or your partner are feeling overwhelmed, there is plenty of support available and you shouldn’t hesitate to call on help whenever you need it. Talk to your GP, trusted family or friends or contact one of the helpful services in our Support Directory via the link in bio 🔗 📽️ @__tribe_of_five__ #lovetodream