brainhealthkitchen
Nov 1
119
1.4K
12%
Dinner plans tomorrow night?
🍽🤷🏻♀️
Cook with me in an online class offered by Stanford Healthy Living.
Register at the link in my bio and we’ll send you the recipes so you can cook along.
🍇Cod with roasted grapes
🫕Pumpkin polenta
🥥Almond butter tahini blondies
We’ll chat about the MIND diet and the ingredients I chose for the menu. There will also be time for a Q & A.
See you online, tomorrow November 2, at 5:30 PST, 6:30 MST, 8:30 EDT.
👉🏽Register at the link in bio.
📸: Throwback to when I taught brain-healthy cooking @honeybrainslife last summer. 💛💛💛💛💛
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#brainhealth #cookingclass #brainhealthkitchen #cookbetter #mediterraneandiet #MINDdiet #brainhealthydiet #cooking #homecooking #brainfood
brainhealthkitchen
Nov 1
119
1.4K
12%
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