As a runner, I value nothing more than the gift of time since the moments we give away are ones we never see again. I thank you for taking 4 min and 14 seconds to listen and I hope that you feel this global gift is worth your time. Let’s kick off a new month, in a new way. Welcome to NEW-vember! 💪🏼🙏🏽🏃🏽‍♀️🥊#november #new #mindset #motivation #runspiration #runnersofinstagram #runningmotivation #lifegoals #goalgetter #floridavibes #perfectamino #bodyhealth #bcaa #nuunlife #nuunlove #nuunambassador #nuunhydration #honeystinger #honeystingerathlete #honeystingerambassador #competeeveryday #shokzsquad #runflorida #lifetimefitness #lifetimefitnessgardencity #womensrunning