R U OK?Day may almost be over but the conversations shouldn’t stop. Any day you’re concerned someone is struggling, trust your gut and ask, 'are you OK?'. Your conversation could change a life. If you or a loved one need immediate support, @LifelineAustralia is available for a confidential chat, any time, day or night (13 11 14). You can find other support services at ruok.org.au/findhelp (link in bio) These services are for everyone - whether you’re in need of a listening ear or are concerned about someone else #RUOK #RUOKDay #RUOKDay2022 [ID: Contact details of several Australian support services, including Lifeline, Beyond Blue and the Kids Helpline]