There has been a HUGE response of people who have said, “I feel seen. I can relate” to the discussion we had on the affects of childhood trauma. But there has been an equal amount of.. “How do I heal?” The first step is to SLOW DOWN. Stop distracting yourself so you can take a moment to process what you’ve been through. See the whole episode through the link in my bio: “Childhood Trauma Part 3” on the @Woman Of Purpose podcast. #ChildhoodTrauma #ChildhoodWounds #Healing #Counseling #Podcast #Talks #Thoughtsofatherapist #Slowdown