Sometimes pushing yourself isn’t the right answer. And yes I’m saying this more for me than anything . I have a tendency to out way too high of expectations on myself. . I allow so much grace for others, but set the bar way to effin high for myself. . Its like a subconscious way to prove to myself I am a failure. Its messed up, but you get it right? . And before you leave a well meaning comment about how I am a success or dont be so hard on myseldf heres the thing. . I know. You and I both know a lot and logically understand it. But logic doesnt speak to our emotions and not allowing ourselves to feel, experience or express our emotions is robbing ourself of growth and healing. . So while logically I know I’m a big deal and I can do hard things... . Right now I’m gonna eat my chicken tenders that just arrived (thx @skipthedishes ) and watch the @backstreetboys documentary 💗 . Whats your go to when you need some comfort? , (T-minus 3 hours till enrolment for ryb closes and usually I’m ramped up blasting it all over the place, but today I’m on the couch resting, because thats just as important. )