Things that have helped me along during my pregnancy to date👇🏼❤️🤰🏼🫶🏻 1. Reflexology - once a month I visit Grainne in @equilibriumholistichealth 🫶🏻 2. Exercising - I try to move as much as possible, it’s great for labour and your mental health ✨ @tjreidhealthandfitness 3. Pregnancy massage - Helps to switch off if you’re someone who’s always on the go 🏃‍♀️ Christine @myholisticmidwife is the phenomenal and also a midwife with 23 years experience (Limerick based) 4. Spending time with family & friends 💃🏼 #PregnancyWellness #ThirdTrimester