What’s your favorite candy? Be present and make memories! 🍬 Eat some candy. Enjoy it. Then move on. One day, or one choice, does not define you. It doesn’t undo your progress, change your worth, or mean you’ve “fallen off track.” What matters most is your mindset and how you treat yourself afterward. Remember, it’s your thought that follows the behavior that is more important than the behavior itself. (Read that again- it’s NOT about the candy, it’s about your thoughts and how you think about it !) You’re not “bad” for eating candy- you’re human, and some candy just tastes good- enjoy it! 🤍 Share your favorite candy 👇🏼? Mine is Reese’s PB cups, and this time of year candy corn! . . . #bodyimage #antidiet #mindsetshifts #cbttools #halloweenfun #halloweencandy