Had an absolute blast getting our sweat on and building team vibes with our friends over at @crossfitherndon! Nothing like a little friendly competition and epic workouts to bring people together 💪🔥 #rehab2perform #physicaltherapy #sportsrehab #fitnessforwardrehab #teambonding #squadgoals #fitnessfun #sportsperformance #wellness #movementmatters #crossfit #strengthandconditioning #healthylifestyle