hbt_fit
Nov 26
370
126%
fast, but effective leg day š
ā¢
4x15 cable rdl
3x15 single leg leg press
4x10 hip thrust, 2 sec pause at top
4xfailure leg curl
ā¢
this workout would have been longer but @tara_gray_fit wanted to go get mexican food, so i compromised š¤·š½āāļø
hbt_fit
Nov 26
370
126%
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