Can people change? And if they can, why don’t they? Is this you? You know what you want to do. You know the steps to get it done. But you can’t seem to figure out WHY you’re not doing it! Maybe it’s a weight loss goal. Maybe it’s starting a business. Maybe it’s changing careers or making more money. You have a sense that you’re getting in your own way but you can’t understand why you continue to self-sabotage. A hidden competing commitment is another way that our brain works on auto pilot. It makes decisions on our behalf that can sometimes work against us when we are in pursuit of a new goal or change. It’s not an easy thing to uncover because it is often so engrained our subconscious, and excellent at remaining hidden. The first step to overcome it is to say it out, thereby decreasing its power. If it’s not a commitment you feel good about saying out loud, you have the opportunity to write a new one. It’s deep work and something I help my clients to uncover when we first begin working together. The result is they can finally get the momentum they’ve been lacking. For more exploration on your career, your goals, or your next move, head to the link in my bio to join my free email list.