On saturdays we do a push/pull day, not going to heavy, keeping weight moderate but intensity always at 10. This was the finisher of the day Incline machine presses superset with high close grip cable curls. Still have work to do! @blackstonelabs_official @blackstonelabs_legion @officialgasp @officialbetterbodies @cardilloweightbelts #Quadro #loyaltyiseverything #gasp #betterbodies #nocompromises #saw #14 #fitness #pushday #pullday #back #chest #bodybuilder #bodybuildingmotivation #fitnessmotivation #letsgo #trainingday #thisisme