New episodes of @theeantidotepod return on Sept 14! But @gracyact and I still want to know what your antidotes are, our darling antidotees! 💁🏾‍♀️ Mine this week was taking an early AM hike in a pretty neighborhood! Share yours with #ThatsMyAntidote so we can see how you’re maxin and relaxin this month! And til we return, remember to drop your shoulders, relax your jaw and celebrate being here, alive. Love y’all real deep xxo