Over a month now into my 4th trimester. I’m focusing on getting in lots of calories (around 2500-3000/day) with lots of fat & protein to help keep my milk supply up. I basically eat every time I feed my baby, either right before or after! I also have started eating dairy free because baby has been showing signs of a dairy sensitivity.🥺 I never thought I ate so much dairy until i needed to cut it out! Lol. I would do anything for her though, gladly.🩷 #postpartum #fourthtrimester #4thtrimester #whatieatinaday #whatiatetoday #breastfeeding #breastfeedingmamasunite #newborn #firsttimemom