Haven’t posted on here in a minute. Still been working though. Maintaining my weight & going up in strength. When I started my goal was to change my lifestyle not to lose weight. 6 years later I’m still in the gym 6X a week at 4AM getting it in. Always looking for ways to improve in life. In fatherhood, my relationships, my career, my health, & spiritually. If you can master these you’ll find peace. All of these are threaded together. If you improve one it will strengthen another. Don’t wait to go after your goals. Make a decision, stand behind it, take it one day at a time and watch the results unfold. ✌🏾🙏🏾