HYROX TORONTO is only 7 weeks away!!! 💥 so with a sneaky last minute little day off today I decided to throw a full fledged Hyrox sim. 🤙🏼 I didn’t have a ski erg, nor did I know how much the sled itself or the sandbag weighed (could have been too heavy, could have been too light) BUT we got it done to the best of our ability anyways - even with some friendly distractions and some not so friendly ones (see sirens during walking lunges 🚒) Pretty proud of putting it together last minute and still finishing in 1:50:00 - USING MIXED DOUBLES WEIGHTS BUT COMPLETING THE ENTIRE EVENT MYSELF I MIGHT ADD 😅💪🏼 check out what I did below: HYROX SIM 🔥 🔘1KM 🔘sled push - 4 lengths - 335lbs 🔘1KM 🔘sled pull - 4 lengths - 225lbs 🔘1KM 🔘burpee broad jumps - 4 lengths 🔘1KM 🔘1000m row 🔘1KM 🔘sandbag walking lunges - 4 lengths - 45lbs 🔘1KM 🔘farmers carry - 4 lengths - 2x24kgs 🔘1KM 🔘wall balls - 100 - 10lbs 🔘1KM LFGGGGG 🤘🏼🥵 #hyroxtraining #hyrox #hyroxcanada #hybridracing