Bored of bicep curls? Mix it up with these spicy variations 🔥💪🏼 As always, focus on control. Minimize momentum, no swinging those weights! We hit a couple of these variations in class today and ooooweee biceps were burnin’ baby! Which variation are you most excited to try out? Don’t forget to save it 📌 so you can come back to it later! #upperbodyworkout #upperbodystrength #biceps #bicepworkout #athomeworkout #athomefitness