Here’s a simple arm routine for y’all (also works abs & glutes!) This is a great band workout you can do anytime/anywhere! Lucky likes to play with the band 🐱 * grab a band loop it around something sturdy (I’m using my kitchen table) * squat with rows 15-20 reps * one arm lat pulls 15-20 reps each side * triceps overhead press 20 reps 10 with each leg forward Totally DR friendly and great to think of keeping core strong throughout and use your breath! #bandworkouts #workoutroutine #armsculpting #armworkout