GRAB A BOOTY BAND & LIGHT YOUR CORE UP. 🔥🔥🔥 banded abs are a fan fav around here. as always focus on SLOW + CONTROLLED movements for your core work, and your breathing! Deeply contracting your abs as you exhale. 1. Bicycle crunch with leg extension 2. Supported V ups 3. Crunch with abduction Don’t forget to save it & comment and let me know if you rocked it! 📌 #absworkout #coreworkout #athomeworkouts #athomeabs #bandedworkout #bandedabs #minibandworkout #bodyweightworkout