Cortisol! Stressed spelled backwards is desserts. Tune in for more genius tips regarding hormones. 🎂 🍰 🧁 • • • • • • • • • #hormones #hormonebalance #fitness #instafit #fitnessover40 #fitnessover50 #fitnessover60 #exercise #healthylifestyle #liftweights #yoga #pilates #balanced #energy #totalbodybeautiful #leanmuscle #strong #strongwomen #fitmom #fitmoms #nostress