💥 Launching tomorrow 💥 ENERGY Strength 🦾⚡️ The same psychological theme you know and love, our ENERGY class has been reimagined and redesigned as a full body strength only class - a first for ROWBOTS 🤖 This 50-minute class will have you lifting heavy, whilst building your confidence and form with complex dumbbell, kettlebell and band movements. During ENERGY Strength you will focus on efficient energy distribution, training smart and understanding when to hold back and when to push, both in and outside The Machine Room. This class will provide a trackable challenge each week, leaving you feeling strong, powerful and ready to face the challenges of the day ahead. Visit the link in our bio to book! 🤩