CORE ON FIRE🔥 No equipment today for today’s #tuesdaytoning workout, just grab your mat or find a soft surface and let’s light up that core! ▪️Plank swivels ▪️ Around the worlds - left side ▪️Bent knee windshield wipers ▪️Around the worlds - right side Complete 3 rounds of 50 seconds on, 10 seconds off for a total of 12 minutes of work! If you enjoy our workouts and are looking to get better results, try our FASTER by SISSFiT app for 14 days free. (www.sissfit.com) . #coreworkout #FASTERbySISSFiT #PerfectHydrationpartner #alkalinewater #SISSFiT . . . . . . . #sixpackabs #summerabs #coreonfire #abworkout #corecircuit #strongabs #homeworkout #workoutreel #perfecthydration #workoutandhydrate #besttastingwater #coreforrunners #runnerabs #abday #runnerworkout #absforlife #absonfire #girlswithabs #runnerbody #obliques #athomeworkout #hiitworkout #strongnotskinny #strengthtrainingforrunners