Coming back from filming the race, I was in a major slump. I wasn’t excited to come back to Toronto and was completely unmotivated to workout, wake up early, or build my business. After a few weeks of disconnect, I decided to start journaling. Through that I was able to connect to why I was feeling so unhappy, and what I needed to help myself feel on top again 🤍 If you’re feeling this lack of motivation, excitement or energy - I GET IT. Hard. And that’s exactly why I created the 30 Day Body Mind Reset. 👉🏼 It’s a chance for you to hit a reset button not only on your fitness, but on your mindset too. A chance to reconnect with your goals, your habits, and your purpose ✨ And a combination of intense workouts, mindfulness & meditation, and a supportive community will get you there 👏🏼 We already have 50+ people signed up, and we’re JUST getting started. If you’re ready to kickstart your progress, blast stubborn belly fat and boost your confidence - Head to the link in my bio and get started TODAY! 🏃🏻‍♀️ *Early bird pricing available for 4 more days!*