Uploaded another handful of longer form instructional videos shot w @tgvonte to try and help get some of your shit straightened out, boys. Here’s a clip from the Prone IYTA video. Great primer for your scapular stabilizing muscles before your upper pressing days, or really any day. Something i missed in this edit is focusing on external rotation at the shoulder from the humerus actually rotating outward and down as you do these. The T’s is where you should really focus on creating that to start. Check out the full video and others like it on YouTube by searching “Strippcam.” If you find this or any of the videos helpful, please subscribe and share the ones you like most w your friends so they can get their shit sorted too! Also looking to keep building the channel w as many movement prep exercises, drills, and lifts as possible particularly to have it as a resource for my remote clients so if you have anything you’d like me to cover, drop a comment below or on the YouTube video itself. Appreciate it guys. #strippcamsaidso