Life isn’t about waiting for the storm to pass...it’s learning to dance in the rain 🙌🏼☔️. _________________________________________ Recently I’ve felt the extra need to just get outside. Socks and shoes off and ground. I believe that it’s important to connect to Mother Earth. To raise your vibes by literally immersing yourself in nature. Getting outside and being at one can lower your hormone levels, reduce your nervous system spikes, enhance your immune system function, increases your self-esteem, reduces anxiety, and IMPROVES YOUR MOOD & wellbeing. Might look silly but the benefits out weigh how I look. 💜 #grounding #wellbeing #mentalhealth #immunesystem #peace #ground #mothernature #outside #nature