Today is National Mammography Day! We invite you to get familiar and intimate with your breast texture. ⁠⁠ ⁠⁠ One of our favorite ways to implement this wellness ritual is through a daily breast massage. As you massage this area, take deep breaths and feel around for any bumps, or tenderness and massage the area under your arms to stimulate lymphatic drainage. ⁠⁠ ⁠⁠ By taking a few minutes daily, you'll cultivate your mind-body connection, improve the texture and elasticity of your décolletage, and have more awareness of what's normal and isn't ❤️⁠⁠ ⁠ Gorgeous photo by our dear friend @intentionally_kat⁠ ⁠⁠ —⁠⁠ #YINAwellness #breasttexture #BreastHealthAwareness #breastmassage #breastcancerawareness ⁠⁠#tcmlivingwell #hoslisticbeauty #holisticwellness #greenbeautycommunity #texturetuesday