_jillwhite_
Sep 2
20
1.1K
10.7%
🔥 Bookmark this circuit to add to the end of your next leg day & you will for sure be feeling the burn! 🔥
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3 rounds
▫️Rainbow press to reverse lunge: 12 reps
▫️Banded low squat abduction: 20 reps
▫️Jump squat to jump lunge: 12 reps
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➡️ For the full workout, click the link in my bio for a FREE 7 days of my tone at home workouts 💪🏼
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#legdayworkout #legdayfinisher #lowerbody #lowerbodyworkout #jillwhitefitness #toneathome
_jillwhite_
Sep 2
20
1.1K
10.7%
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