Body movement is a product of where we put our head and face. If our head stays up and away from low or bounce shots, our body will not follow. We call it being a spectator. If you get your head and face involved in the area of the save, your body will move with it which creates layers of coverage behind the ball - Stick and body parts. Beware ❌ - don’t snap your forehead forward “throw your face into the ground” because we won’t see the ball through the point of contact with the stick. #goalie #goaliesaves #goalies #lacrosse #lacrossegoalie #lacrossegoalietraining #lacrossegoaliedrills #réel #reels #explore #explorepage #explorepage✨ #lax #laxgoalie