Before the shed had a roof, barn doors, and a lot more 🪵 added to the Fran. I've known @hollingshead89 for almost 10 years, I met him in UK at @kingsgymofficial when he was just an amateur and I was at the top of my career. Now James has become one of the most well known bodybuilders in the world and is hands down one the most humble, down to earth, big hearted humans I've ever met in this sport. He's a dark horse (black horse 🐎😂) going into this years @mrolympiallc and I'm glad I get to see him on stage living his dream! #Quadro #TheShed #ifbb #npc #bros4life #london #uk #Theshed #bodybuilding #bodybuildingmotivation #bodybuilder #fitness #fitnessmotivation #saw #14 #kingsgym #letsgo