Day 2!! @alomoves GLOW Retreat!!! How are we feeling!!!? Todays class is all about the glutes & core 🔥 ++ our wellness video giving you a step by step on my gua sha routine ✨ I LOVEEE including this when I can to help with circulation, promote lymphatic drainage and to bring fresh new blood & oxygen to your skins surface - the end result is the GLOW ✨ If you haven’t signed up yet - it’s not too late. Use code GLOWRETREAT and redeem a 30-day free trial! Link in bio. P.S I’m absolutely loving all your messages & tags you guys are the best!!!! Please keep them coming! #pilates #pilatesonline #pilateschallenge #pilateslovers