Jumping into we weekend like ☝🏼😏 Somehow the irish bench technique looks cooler in slowmotion😏😝. Still a few things to improve (leg starting further out, faster pull over), but for sure this version feels like the fastest for me 🔥 Landed in Slovakia yesterday and using the weekend to explore, before my @spartanraceslovakia kicks off for me Sunday at the Beast distance in Vechec, 🇸🇰⚡️ Weather is 🔥☀️ and food is 🔝. Plan today has includes some exploring morning runs, trip to the prešov region and finding Castles from the 13th century, Spiš Castle 🏰 📍 @kirkebjerg.ocr #poweredby @redbulldanmark @garmindenmark @virusintl // @virusintl_eu @inov8 @fixyou_sports_clinic @kropsvaerkstedet #irishbench #technique #ocr #fit #run #runner #letsgo #goals #2022 #beatyesterday #spartan #obstacles #spartanwoman #spartantraining #ocrlife #ocrathlete #athlete #redbull #competition #ninja #lfit #fitness #ocrdk #swing #athelte #redbull #raceweekend