Dry Brushing 💫 Are you interested in knowing more about this ritual and it’s benefits or how you can include dry brushing in your self-care routine? I have a complete tutorial available in my 7-day Pilates Glow Retreat on @alomoves !! This simple yet highly effective practice works to support lymphatic drainage, cellular repair, improve circulation, removes dead skin cells and calm our nervous systems back to a rest & digest state. It’s an invigorating practice that really does accentuate your GLOW ✨ Leave a comment below if you have seen my tutorial and have started adding this to your self care practice!!!? Link in bio to give it a go!!! ✨