Happy Sunday! Tag someone who needs to see this! ・・・ You’re going from the pit to the place... Don’t wait until you make it to your promise land to start taking care of yourself, start doing it now. Use the pit as your practice space, so when your palace moment comes you’re already where you need to be mentally, emotionally and physically to handle and hold on to that blessing, that opportunity, that relationship, that career that you’ve been praying for for so very long. Get ready for your upgrade...it’s training season! 🎥 @candicedenise CD Your Self Care Coach 🍃 #selfcaresunday #pittopalace #postureandposition #getreadytoupgrade #kinkistry