alomoves
Dec 22
422
0.04%
⚡ 3 tips for keeping a consistent workout routine ⚡ 1. Schedule your workout like a meeting you can't miss. Write it in your planner or set a phone alarm. 2. Find an accountability partner. This can be someone you work out with or someone you check in with that will cheer you on. 3. Start slowly to avoid burnout. Set small realistic goals, build in recovery days, and focus on consistency. What helps you keep up with your routine?
alomoves
Dec 22
422
0.04%
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